WEDNESDAY, DECEMBER 31.2014

The Seven (Time)

7 Rounds of:  
7 Handstand Push-ups  
7 Thrusters, 135#  
7 Knees-To-Elbows  
7 Deadlifts, 245#  
7 Burpees  
7 Kettlebell Swings, 70#  
7 Pull-ups