Wednesday, September 5, 2012

Wednesday, September 5th, 2012

PC WOD

21 SDLHP (1.5 pood/1 pood)
21 Burpees
Run 800
15 SDLP
15 burpees
Run 400
9 SDLHP
9 Burpees
Run 200


Results for the Day:

No comments:

Post a Comment