Thursday, June 7, 2012

Thursday, June 7th, 2012

PC WOD


4 ROUNDS FOR TIME:

400m Run
30 DB Lunges (30/20)
20 KB Swings (1.5 pood / 1 pood)
10 T2B
5 Ball Slams (30/20)
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)