Power Crossfit WOD Blog
Thursday, August 23, 2012
Thursday, August 23rd, 2012
PC WOD
For Time:
10-9-8-7-6-5-4-3-2-1
OH Squats (95/65)
Box Step Ups with BB racked on back
T2B
Results for the Day:
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment