Deadlift 2-2-2-2-2-2-2 (80% of 1RM up 5lbs from last week)
3 minutes ME Double-Unders (for reps)
-rest 1 minute
Then For time:
30Clean & Jerks (Adv: 135/95 Int: 95/65 Beg: 65/35)
30 HR Pushups
30 T2B
-rest 1 minute
3 minutes ME Double-Unders (for reps)
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