Power Crossfit WOD Blog
Sunday, December 15, 2013
Friday, December 13, 2013
3 Rounds for time of:
5 HSPU (Handstand Push-ups)
10 Deadlifts
15 Push press
20 Wall balls
25 K2E
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment