Tuesday, July 3, 2012

Friday, June 29th, 2012

One round for time of:
25 overhead squats
(95lbs/65)
20 mountain climbers
15 bent over rows
(95/65lbs)
10 GI Janes
15 bent over rows (95/65lbs)
20 mountain climbers
25 overhead squats (95/65lbs)
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