Friday, May 25, 2012

Friday, May 25th, 2012

PC WOD

10 Rounds for Time

200m Run
5 Wall Balls (20# / 14#)
5 Burpees








CF.com

5 Rounds for Time
75# Push Press x 25
50 Double Unders

Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)